There's just nothing on earth quite like curling up on the couch with an episode of Stranger Things and a bowl of chips with some kinda tasty dip. I never really got the hummus craze (gasp) until I tried it out with salty potato chips...which isn't exactly the healthiest choice but hey, it's damn good. At least this hummus is super healthy and loaded with awesome ingredients. Not to mention, it's crazy delicious and super easy to make.
Ingredients
1 can chickpeas, rinsed and drained
1/4 cup cooked puréed pumpkin
2 tablespoons tahini
2 tablespoons fresh lemon juice
1-2 teaspoons garlic powder
1/2 teaspoon paprika
1/4 teaspoon turmeric (optional)
salt and pepper, to taste
pumpkin seeds, optional
1 can chickpeas, rinsed and drained
1/4 cup cooked puréed pumpkin
2 tablespoons tahini
2 tablespoons fresh lemon juice
1-2 teaspoons garlic powder
1/2 teaspoon paprika
1/4 teaspoon turmeric (optional)
salt and pepper, to taste
pumpkin seeds, optional
Directions
In a blender or food processor, combine the chickpeas, pumpkin, tahini, lemon juice, garlic powder, paprika, turmeric, salt and pepper until smooth and creamy. Spoon into bowl of choice and optionally top with a sprinkling of paprika and pumpkin seeds. Enjoy!
In a blender or food processor, combine the chickpeas, pumpkin, tahini, lemon juice, garlic powder, paprika, turmeric, salt and pepper until smooth and creamy. Spoon into bowl of choice and optionally top with a sprinkling of paprika and pumpkin seeds. Enjoy!